Experience rejuvenation of the mind, body, and soul through expert guidance and personalized classes tailored to your individual needs.

Introducing Mireille, a charismatic and deeply caring yoga instructor based in the GTA. Mireille offers personalized yoga and breath work sessions tailored to your unique needs. She is certified in Hatha, Yin, Kundalini and Yoga Nidra. Whether you're a beginner or an advanced yogi, Mireille's expertise and guidance will help you improve your flexibility, strength and mental clarity. Embark on a transformative journey towards a more balanced, healthier, and mindful lifestyle.

Our Yoga Expertise

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Individual Yoga Classes

A yoga class just for you, specialized to your needs avaliable in person or online.

BreathWork & Meditation Classes

Learn the tools you hold within you, the power of breath work and meditation used to reduce stress, imporve mood and sleep.

Corporate Yoga

Yoga classes at work can help build moral, imporve productivity and reduce sick days.

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Pre & Postnatal Classes

For mama's looking to practice yoga safely during pregency, build up strength and stamina and help in recovery once baby has arrived.

Express affection on Mother's Day with a charming top view scene of tulips forming a heart on a pale pink surface. Ideal for sending warm wishes, with a designated area for your heartfelt words

Fertility Yoga

Yoga helps calm the nervous system, imporve circulation and support hormonal balance. It offers grounding and gentle support throughout your fertility journey.

Yoga Nidra

A deeply restorative guided practice that calms the nervous system and brings the body into profound relaxation.

Unlock Serenity Through Movement

Elevate your soul and body with Mireille's expert yoga classes, embracing tranquility and growth.

Join A Class Inquire

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Fitness class performs downward dog pose in an industrial-themed yoga studio

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Athletic people of different ages and races practice yoga asanas with trainer. Young multiethnic sporty women and men sit cross-legged on mats, look at coach and stretch out in gym.

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Mireille is a breath of fresh air who’s presence calms you. Her knowledge of yoga leads you through a practice that brings you into a new level of awareness with your body, mind & soul. And her presence is comforting with wisdom & nurturing all wrapped into one! I highly recommend all her teachings & classes- you will enjoy every minute!

- Dr Jenn ND

I have attended lots of yoga and breath work classes throughout my lifetime but never any as amazing as the ones I’ve had with Mireille. Each session with her is a true gift to my body and my mind. I highly recommend Mireille. I’m certain your future self will thank you!

- Dr Libby Wilson

Mireille Stettler has a gift. Her yoga instruction style is inspired, grounded, and leaves you better than when you started. Mireille makes everyone feel included and comfortable. The world needs more instructors like Mireille.

- Emily Roedersheimer

Mireille is a beautiful soul. Practicing yoga with her is a gift of self love to yourself. Mireille has an amazing ability to connect so well with those around her and anyone able to work with her is so lucky.

- Kerri Stevens

Mireille is a breath of fresh air who’s presence calms you. Her knowledge of yoga leads you through a practice that brings you into a new level of awareness with your body, mind & soul. And her presence is comforting with wisdom & nurturing all wrapped into one! I highly recommend all her teachings & classes- you will enjoy every minute!

- Dr Jenn ND

I have attended lots of yoga and breath work classes throughout my lifetime but never any as amazing as the ones I’ve had with Mireille. Each session with her is a true gift to my body and my mind. I highly recommend Mireille. I’m certain your future self will thank you!

- Dr Libby Wilson

Mireille Stettler has a gift. Her yoga instruction style is inspired, grounded, and leaves you better than when you started. Mireille makes everyone feel included and comfortable. The world needs more instructors like Mireille.

- Emily Roedersheimer

Mireille is a beautiful soul. Practicing yoga with her is a gift of self love to yourself. Mireille has an amazing ability to connect so well with those around her and anyone able to work with her is so lucky.

- Kerri Stevens

Mireille is a breath of fresh air who’s presence calms you. Her knowledge of yoga leads you through a practice that brings you into a new level of awareness with your body, mind & soul. And her presence is comforting with wisdom & nurturing all wrapped into one! I highly recommend all her teachings & classes- you will enjoy every minute!

- Dr Jenn ND

I have attended lots of yoga and breath work classes throughout my lifetime but never any as amazing as the ones I’ve had with Mireille. Each session with her is a true gift to my body and my mind. I highly recommend Mireille. I’m certain your future self will thank you!

- Dr Libby Wilson

Mireille Stettler has a gift. Her yoga instruction style is inspired, grounded, and leaves you better than when you started. Mireille makes everyone feel included and comfortable. The world needs more instructors like Mireille.

- Emily Roedersheimer

Mireille is a beautiful soul. Practicing yoga with her is a gift of self love to yourself. Mireille has an amazing ability to connect so well with those around her and anyone able to work with her is so lucky.

- Kerri Stevens

About Mireille

Being a 400 hour certified yoga teacher with over twenty five years of practice, Mireille offers expert instruction that blends movement, mindfulness, and breathwork to support physical and mental well-being. As a mom of two, she understands how challenging it can be to juggle work, family, and personal time.

Mireille believes that yoga is for everyone and that making time for yourself is the first step toward true balance.

Contact Us

Reach out to Mireille using the contact form or send and email to [email protected]